This is one of my favorite runs from this session, namely because of the smoothness and kinda ‘gel’ like syncopation. When you start focusing ‘too’ much on tryna be smooth though, it can def have an adverse affect of making you too nervous from the heightened focus/awareness of. Pick music that you ‘really’ sticks to your guts and let that sponge you up - that’ll make your nerves ‘much’ more comfy cozy to handle focusing in on your smoothies 😁👌🏿 Full session video in bio 👍🏿
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